7 Must-Know Fall Makeup Tips(WITH VIDEOS)

7 Must-Know Fall Makeup Tips

When hot summer days are left far behind and you can forget about melting mascara and smearing liners, it’s time to look for some fresh fall makeup ideas. After all, you cannot wear the same makeup you had in summer during the autumn months. I love fall makeup since it’s all about heavy dramatic eyes, bold lips and warm natural hues. The magnificent colors of the season offer a great variety of new makeup patterns to try. I’ve compiled a list of top 7 fall makeup tips inspired by the richness and royalty of the season.

1. Bold eyebrows and nude eyes

While some women find bold eyebrows a bit masculine, I believe that well-defined brows can easily transform your appearance and set off your best features. Makeup professionals claim that well-groomed brows frame the face and make it more symmetrical. To avoid looking mannish, give your eyebrows a bit arched shape with a brush and eyebrow gel. For sparse eyebrows use soft brown pencil or shadows. Keep your eyes nude with shades of beige and some mascara. This is an absolutely elegant and sophisticated fall look.

2. Smoky purple eye makeup

Another beauty tip you cannot miss this fall is smoky eyes. Swerve from the traditional black and charcoal hues in favor of bright colors. Purple looks perfect with any eye color and it’s one of the most advantageous colors for a glamorous evening look. As a rule, if you opt for distinct eyes, I recommend playing down your lip makeup. But if you want to leave a lasting impression, don’t be afraid to add red color to your lips.

3. Stained lips

This fall you have to give a couple of bold colors a try! Matte, glossy, shimmering… with the breathtaking variety of bold lip colors your lips will truly stand out. I usually opt for deep ruby colors as they set off my dark brown eyes and tanned skin. Rosy blush completes my makeup. Obviously, this fresh and vibrant makeup makes a contrast with the golden season, but who says we cannot break the rules?

4. Rose gold makeup

Rose gold makeup is the best way to embrace the last warmth of the autumn days. This kind of makeup is soft, chic and completely autumnal since it combines the crispness and the warmth of the season. While copper or bronze hues may look too orange on certain skin tones, gold looks fabulous on all skin tones. Cover your eyelids with rosy shadows and apply gold eyeliner to your upper and lower lashes. You can also blend rosy and golden hues for more striking effect. Rose gold makeup is one of fall’s biggest trends so don’t miss it!
Read also – 7 Easy Ways to Look Younger No Matter Your Age

5. Dramatic cat eyes

While cat eye makeup is utterly universal and perfect for any season, it looks especially stunning in fall. Define your eye shape and understand what type of lines suit you best. Cat eye makeup is especially beneficial to close set eyes as it visually elongates your eye shape. For more dramatic look, use false eyelashes or apply thick layers of mascara. Not only will it add some intensity, but it will also give an eye lift effect. Cat eye makeup is classy and timeless and it’s appropriate for office and a night out.

6. Classic neutrals

One of the greatest benefits of wearing a nude makeup is that anyone could opt for this minimalistic makeup and still look fabulous. To begin with, hide all the imperfections with a light foundation and remove the excess luster with powder. Apply a highlighter to the chin, cheekbones and forehead. Instead of using mascara I simply twist my eyelashes with tongs and apply shimmering shadows under the brows and in the inner eye corners. It literally opens my eyes and makes them look more appealing. Keep your lips simple or apply a little bit of lip gloss to the center of your lips.

7. Subtle brown shades

This fall don’t forget about seductive, warm brown shades. Mild brown shades are perfect for almost all skin tones. Apply dusty brown shadows all over your upper lid and contour your eyes with deep black eyeliner. For more distinct look you can color the lower waterline and then cover your lashes with a few coats of brown mascara. For an overall warm look, use bronzer and copper lipstick.
So, ladies, there you have it! All of the biggest makeup trends for fall 2014. Sure, it doesn’t mean that you should follow these trends only. Fall season is very unpredictable and changeable, just like our mood. Fall makeup is changeable as well. Sometimes it’s flirty and subtle, and sometimes it’s rather fierce. Choose what you like but don’t overdo it. What’s your favorite fall makeup look?

8 Ways to Get Your Skin Ready for Winter

Cold temperatures, low humidity and extreme weather conditions can damage your skin. During the cold winter months you may notice that your skin is dull, itchy and dehydrated. Binge eating and binge drinking during a holiday season can only worsen the situation. Luckily, you can make your beauty routine less problematic in winter by following some easy and handy tips and tricks.

1. Stock up on creams

In winter your skin requires more care than in summer. During a cold season you should stock up on creams and avoid using lotions. Creams usually have heavier formulas and they may feel a bit more uncomfortable on your skin. But they are the best protectors against severe weather conditions. Winter creams contain more fatty ingredients, which prevent dehydration and roughness. Apply creams before bed and not less than 30 minutes before going outdoors. You should also skip light makeup formulas and consider heavier foundations, cream shadows and lipsticks.

2. Use a sunscreen daily

Many women mistakenly believe that their skin doesn’t need sunscreens in winter. In fact, sun is rather harmful to your skin all year round, and in winter the harmful effect is just reinforced by cold temperatures and wind. Unless you apply a sunscreen, you can get a burn even in winter. If your everyday cream doesn’t contain SPF, consider buying sunscreens with SPF 15 and higher. Sunscreens are essential if you spend a lot of time outdoors working or exercising. Make sure you apply your sunscreen at least half an hour before you go outdoors.
Read also – 7 Essential Tips for Looking Great Without Makeup

3. Don’t forget about your gloves

Gloves are often a very neglected and underrated item, thus most people decide to put on gloves only when the temperatures turn extremely cold. However, you should wear gloves during fall and winter seasons to protect your skin against redness, frostbite and roughness. The skin on your hands is much more sensitive and vulnerable during the cold winter months, so they need more moisturizing and nourishing than ever. For a better effect you can apply your hand cream before wearing gloves.

4. Take short showers

A long hot shower is really what I love and need in winter, but the truth is that hot showers are very harmful to the skin as well as soaking in a hot tub. Hot water promotes excess dryness and dehydration; it removes the upper protective layer of your skin and make it more vulnerable to irritants. Even if you have oily skin you’d better avoid using soaps. Instead, opt for nourishing shower gels and apply body creams and moisturizers right after you take a shower. Consider reducing your shower time and opt for lukewarm water while taking a bath.

5. Moisturize

Don’t wait until your hands and face become dry and scaly! You should start using moisturizers when the thermometer shows sub-zero temperatures. Pay special attention to your hands. Applying a hand moisturizer twice a day may be insufficient. Ideally, you should use hand creams 5 or 6 times a day, depending on your skin type. While you have a tube of a moisturizer in your bath, it’s also necessary that you carry a hand cream in your handbag and use it each time you wash your hands.

6. Reconsider your diet

You know that your skin reflects your health, thus it’s directly connected with your diet and nutrition. Have you ever noticed that your skin becomes sallow and flaky in winter? Perhaps, you need to reconsider your everyday diet and alter your eating habits. During a cold season your body requires more fats, that’s why you should skip a low-calorie diet and increase your intake of veggies, fish, dairy products and healthy fats. Sticking to a healthy diet will make your skin radiant and healthy and help you lose some pounds. Increase the consumption of citrus fruits, greens and seafood as well. Not only will it provide a protection against dryness and peeling, it will also slow down aging processes and reduce small wrinkles.
Read also – 10 Wonderful Foods That Will Give You Great Skin

7. Stay hydrated

I rarely meet people who drink the recommended amount of water daily; even more rarely people drink enough in winter. You may not feel thirsty during a cold season, but in fact your hydration needs don’t depend on the season. Drinking a lot of water is highly beneficial to your health and beauty. It helps to get rid of toxins, increases elasticity and promotes rejuvenation. While you should drink at least 8 glasses of water per day, try to cut down on caffeine, carbonated water and black tea.

8. Don’t overlook scrubs

All your skin care products will appear useless if you don’t exfoliate your skin regularly especially during the fall months, since it helps to get your skin ready for winter. Dermatologists and beauty professionals say that you should exfoliate your skin 3 times a week during winter months. Not only will it help to remove dead cells, dirt and residues of cosmetics, it will also improve the complexion and texture of your skin. Using exfoliants three times a week is a sure way to a healthy and radiant skin. Winter outfit doesn’t display your body and heels, but they also need extra exfoliation in winter. Consider doing regular pedicure to avert cracked, unhealthy dry heels.
Getting ready your skin for winter can be a tough task. Moreover, maintaining a beauty routine in winter can be challenging, but it’s not so hard if you know some secrets. Indeed, winter can cause many problems to your skin. However, you can easily reduce the harmful effect and get your skin ready for winter by following the above-mentioned tips. Incorporate them into your beauty routine today and enjoy your healthy radiant skin even during winter months.

7 Awesome French Beauty Tips to Try (WITH VIDEOS)

7 Awesome French Beauty Tips to Try

Every woman always wants to look beautiful and each morning she spends hours in front of the mirror perfecting her look. French women of all ages are well-known for their natural beauty and they don’t have complicated beauty routines. I’m not telling that American women, African women, Russian women or Asian women are not beautiful. We are all beautiful, but we spend too much time (and beauty products!) trying to improve our natural beauty and often end up overdoing it. You don’t have to visit France to find out their beauty tips, though. I’ve got some of the most awesome French beauty tips that you may want to incorporate into your beauty routine.

1. Use facial masks every week

French women love to pamper themselves and they always have time to do a facial mask. Sometimes we can be so busy that we don’t have time to get enough sleep, not to mention a facial mask. But you won’t enhance your natural beauty, if you don’t have time to relax and pamper yourself. A high quality facial mask can make your skin more smooth and radiant. Plus, it can help keep you looking fresh and young without piling on the makeup each day.

2. Eat healthy food

When it comes to a healthy skin, your diet can go a long way. We all know that it’s important to eat healthy regularly to stay healthy and give the body the energy it needs. However, there are certain healthy foods that you can eat to have the perfect skin. Most French women eat right: they don’t skip meals, they eat mindfully and they always make healthy snack choices. No wonder they look slim and healthy. If you want to have a radiant skin, a healthy body and a high energy level, be sure to stick to a healthy diet.
Read also – 10 Wonderful Foods That Will Give You Great Skin

3. Don’t wash your hair each day

French ladies have a bit tousled, beautiful hair since they don’t wash it daily and they try to keep their hairstyle simple and chic. They don’t load the hair with different hair styling products as many of us do. If you wash your hair every day (as I did), try to break this habit. Your hair will be healthier and prettier. Also, avoid using too much hair styling products.

4. Forget about your heavy makeup

The heavy makeup is always a bad idea. It clogs your pores, which can lead to acne. Most French ladies don’t use foundations. They love a bare skin with a touch of mascara, lipstick, and sometimes blush. Sometimes you don’t need to wear a lot of makeup to look beautiful. You can look beautiful without makeup at all!

5. Wear perfume or body splash every day

This tip may sound obvious, but nowadays lots of women don’t wear perfume or body spray every day. They put on makeup in order to look more beautiful, but they forget to use perfume that helps keep them smelling great all day long. There are many fantastic perfumeries in France as well as incredible perfumes. French women love perfumes and they believe every woman should spritz on a bit of scent daily.

6. Don’t show more than necessary

French women wear beautiful clothing but they never show too much, especially at work. Sure, it doesn’t mean that you should always wrap yourself up in pants and sweaters, or long skirts and long sleeve tops. Just learn how to dress so that you don’t show more than necessary. For instance, if you want to wear a short skirt, make sure you pair it with a top or anything you like that doesn’t show too much skin.

7. Wear minimal jewelry

Huge and chunky jewelry may look beautiful, but not on every woman. If you want to look like a French woman, make sure you wear minimal jewelry. Opt for small earrings and bracelets and avoid wearing statement necklaces each day. You can also pair your smaller accessories with the statement pieces for a bolder look.
French women are not ideal, but they look beautiful and they are so ladylike. You don’t have to follow all of the French beauty tips, but I’m sure that you’ve already chosen a few tips that you’d like to incorporate into your beauty routine. What French beauty tips do you like? Do you know any other tips?

7 Sound Reasons Date Nights Are Essential

When you are busy with work, school or little kids you fall into a routine as a result your life becomes limited and relationships fall to the back burner. You should realize that relationships should be one of the most important priorities in the life. Sometimes it’s hard to remember why date nights are so important, that’s why I decided to remind you why date nights are so essential, read on.

1. Shows priority

Your relationship is a high priority by all means. Sure, it is necessary to get promotion at work, but your relationship is a core part of your life. You may also devote yourself to some kind of a hobby or other activities. Moreover, when you have kids, you are deeply involved in the process of upbringing and your life becomes limited. Regular date nights indicate that your relationship is really number one for you. And it’s absolutely normal!

2. Motivates you to maintain the appearance

Date nights are wonderful reminders for you to look more attractive and maintain your appearance marvelous. If you are in relationship, you have to impress your significant one. You try to stay fit, get your hair done and keep nails painted more often. When people find you attractive, then you are highly motivated to be your best.

3. Gives you an excuse

You have always dreamed to buy wondrous red shoes you saw every day in the store, but you couldn’t find a proper excuse to do it. In such occasion, date nights are the best reason to purchase them. These shoes will make you confident and provide you with a positive date. Try to say ‘Yes’ when you notice something precious and extremely beautiful in the store.
Read also – 7 Important Things Couples Should Know about Relationships

4. Keeps the flame of love alive

Date nights are vital for your relationship, no matter how busy you are. Sure, you are focused on work and other affairs, but it is necessary to go out on dates and refresh the relationship with the person you love. Don’t allow the spark to become dim, because your love will be forgotten soon. If you feel that the flame of passion and feelings is becoming weak, then take appropriate measures to revive your relationship.

5. Rest from responsibilities

Sometimes you need to rest from everything, especially if you are tired of children noise and buzzing of phones. Just turn off your phones and get away from everything in order to avoid stresses, which are so dangerous and destructive. Date nights give you free time and an opportunity to have special time with your love.

6. Reach common goals and make memories

Many relationships go downhill, because couples grow apart and have nothing in common. Time flies very fast, that’s why don’t skip moments of common pastime. These moments create unforgettable emotions and memories. Date nights provide you with an opportunity to have fun together. It is important to broaden horizons and gain experience when having common affairs.

7. An opportunity to chase

When we are dating someone, we often stop trying and often stop chasing. It often happens that relationship gets derailed. Never stop chasing the man of your dream, even after you have caught him, and your relationship will last forever.
If you give up date nights, your relationship will be doomed to a failure, because dating is like oxygen that supplies your love. Refresh your life with dates, little and unexpected surprises. What is your secret to keep the spark alive?

7 Ways to Prevent Money Fights with Your Spouse

Believe it or not, a marriage without money arguments is actually possible. Sure, if you and your partner argue about money every single day, you may think that it’s impossible. The thing is, it’s not difficult to manage money with your spouse, you just need to know a few important rules. Check out the list of 7 ways to prevent money fights with your spouse.

1. Don’t hide the debt

Every person faces financial obstacles from time to time. Big credit card debts can create serious issues in your relationship. Put aside your shame and share this problem with your spouse. Nowadays it’s easy to get into a credit trap. It often turns out that families are denied home loan on account of unextinguished debts. Do your best to solve these problems sooner rather than later. Honesty is the best policy.
Read also – 7 Important Things Couples Should Know about Relationships

2. Spending plan

Money needs a good care. If you want to avoid money fights, both of you should create a spending plan. It will outline all possible expenses. If you are fond of surprises and hate predictable things, then it is not your pair of shoes.

3. Don’t hide your purchases

For that matter, it is advisable to keep your partner well-informed of any purchase you want to do, because your relationship is based on trust. Prefer to refuse buying the thing than to hide it from your spouse and feel yourself guilty if caught. If you love each other, try to be honest.

4. Plan major purchases together

Don’t forget to agree major purchases with your spouse. It doesn’t matter, whether it’s a new computer or a flatscreen television, you need to consult each other before any big purchase. Sure, everything depends on your budget and incomes and buying a computer might not be a major purchase so you might not discuss it together. Consulting with your partner before spending a ton of money can help prevent money fights.

5. Have some personal money

With your own money, you don’t have to accord small and insignificant purchases with your spouse. Each partner should have some funds to spend on personal items. Sometimes it is good to indulge yourself in something special or delicious. This way, you will reduce the frequency of quarrels about finances in your family.
Read also – 9 Old-Fashioned Marriage Principles You Can Break Today

6. Improve your credit score

It’s highly important to improve your credit score because a bad credit score is never fun. Sometimes financing can be really challenging and you are often unable to rent a car or a house. Plus, you are to pay a higher interest rate, if you head over ears in debt. This can add to your monthly expenses and cause numerous fights with your spouse. You should also cancel all unused credit cards.

7. Be respectful

Does your partner make poor financial choices? Don’t criticize them in any circumstances. No matter, who is more successful at managing money, because every person can make money mistakes in the relationship. You can only intensify the problem if you talk down to them. Such behavior will disrupt trust in your family. Try to respect your spouse’s choice and actions.
Marriage requires spouses to stay reasonable and reserved when it comes to earning and managing money. Try to be on the same wavelength with your partner. Follow these tips and you might forget about money fights. Do you have any other tips on how to prevent money fights with a spouse? Please share your tips with us in the comments section.

7 Biggest First Date Deal Breakers

Meeting Mr. Right can be hard and if you are looking for a long-term relationship, you should be ready to face many first date deal breakers. But don’t be upset, because this experience will help you find the right guy down the road. Don’t waste your time on the wrong guys, check out 7 first date deal breakers.

1. Stories about the ex

The most annoying thing that is an instant deal breaker on a first date is when they tell stories about the exes. I think it is better to speak about the prospect of our relationship than about the shortcomings of his ex. I want to be the main figure of his attention on our first date. By all means, the ex is off-limits on a first date. When I face an ex conversation, I leave the guy at once.
Read also – 4 Signs He’s Not the Right Man for You

2. He is late

One of the biggest deal breakers is a late appearance of your gentleman. Surely, people can get in different situations and I do understand that unexpected delays sometimes take place, but if it has happened without any explanation, you should be on the alert about this fact. It usually means that the guy is very light-minded with your relationship. If you are greatly impressed by the date with him, you should check his coming in time next date.

3. Dating etiquette

I’m not a chronic aesthete, but he should have good manners. I think no one would like to date a person who doesn’t have any manners. It is terrible to see him chewing with the mouth open and receive only monosyllabic sounds or answers to questions. A first date is an opportunity to show your best self, but not behave like a monkey. When guys complain about the menu prices all the time, they show how cheap and inexperienced they are. He should have at least basic manners if he wants to win your heart on a first date.

4. A drinker

I usually stick to the One Glass Rule. One cocktail can help you relax and remove stress, but I think everything should be within reasonable limits. Getting drunk is not a turn on and completely inappropriate. Someone tries to relief a first date jitters with a help of alcohol, but it’s not the best solution. If you don’t want to end up calling a cab, because your gentleman is completely drunk, you should find your own ride home.

5. Respect

Disrespect is a terrible deal breaker in all spheres of life. All relationships are based on respect and mutual understanding. When you are put in a very awkward position by your guy during your first date, you should make conclusions and realize that such relationship has no future. The guy should respect you vision of the world and boundaries as well. It often happens that people are incompatible. You just need to understand the nature of this person, if you don’t want to be treated without respect in future.
Read also – 7 Easy Ways to Meet a Potential Date

6. Self-absorbed

When I go on a date, I’m greatly interested in the guy. Sometimes it turns out that I feel like a journalist interviewing a man. It doesn’t mean that he should talk a lot on our first date, but I want the conversation to be interesting and easy. I’d like to hear what he wants to say. However, I want to know that the guy is interested to ask questions too. It’s a real problem if the guy is too self-absorbed.

7. Appearance

First date is the time to put your best self forward that’s why both guys and ladies should care about appearance enough to present nicely. It is not necessary to wear expensive clothes, but guys should care enough to dress up delicately. He should smell good and look nice. Those self-confident guys who have a style can easily win the heart of any lady, because they have a magical power to impress.
First dates are one of the most memorable events that will stay with you for the rest of your life. You should be very attentive and reasonable if you want to be surrounded by a wonderful man. Listen to your heart. What first date deal breakers are the most terrible for you?

7 Secrets of a Successful and Long-Lasting Marriage

Nowadays there are so many secrets to a long-lasting and harmonic marriage. You should realize that marriage requires constant work and struggle for mutual understanding and happiness. Be ready to face the reality of marriage and do your best to maintain love, passion and friendship regardless of all possible problems and barriers. I hope this article will give you greater chances to overcome the difficulties of a family life.

1. Develop your identity

When two people get married, they become one in making financial decisions and raising children. They usually get so overloaded with various tasks that can easily lose their identity. Moreover, women tend to want to please their husbands and make sacrifices in order to do it. This recipe for unhappiness can make you feel miserable and despondent. It is necessary to learn early on how to compromise, but not give up. You shouldn’t forget to do things you like. Don’t forget to meet your friends at least once a week. Also, make time for your favorite hobby.

2. Be in touch

Unfortunately, many of us have busy schedules and sometimes don’t have an opportunity to communicate with the spouse. Nowadays it is more convenient to use electronic technology to “keep in touch” during the day. Send a message or call your beloved to share things and feelings about your day. Such type of communication will help you find more topics to speak about in the evening. Don’t wait for a date night, communicate with one another on a daily basis instead.
Read also – 7 Temptations That Can Ruin Your Relationship

3. Focus on your common needs

One of the most significant secrets of a successful marriage is to focus on your common needs. It is necessary for every person to seek to do good for the other person, instead of fighting over “what about me.” Ensure yourself that you are meeting your spouse’s needs. If your needs are already met you should enjoy your life. A common desire to satisfy your common needs is the basis of a long-lasting and healthy marriage.

4. Positive outlook

You should realize that negative outlook can greatly affect the relationship in your marriage. If one spouse is a depressing figure in the couple, it can make any marriage unhappy. Stay positive and you will significantly improve the atmosphere in your family for better. It is necessary to develop the bright side of your mind by thinking positively. Moreover, you should help your spouse get rid of negativity and depressive thoughts, if necessary.

5. Believe in your love

Perhaps the best proof of love is trust. Trust is the core element of any kind of relationships. When you trust in your love, you become invincible and strong enough to overcome harsh realities of life and various difficulties together. Hard times are the best periods to check the strength and sincerity of your love. As Maya Angelou said, “Have enough courage to trust love more and more time and always one more time.”
Read also – The Importance of Integrity in Building Relationships

6. A taboo word

When you get married you’d better forget about the existence of the word ‘Divorce.’ Divorce is not the best way to solve your problems. You shouldn’t speak and even think about it. Divorce is a destruction of your marriage. It’s better to put all efforts in finding the way out of all difficult situations. Such strategy will make your marriage permanent and strong.

7. Ask happily married couples for advice

If you have an opportunity and desire, you can ask happily married couples how to live in peace and love for so long. These wise and experienced people will cheerfully share their ideas and give you a piece of advice. Every couple has a key secret of their own happiness. For example, I asked my grandparents to share their own secret of a long-lasting marriage. I understood that trust, blind eye and a sense of humor were the main elements of their secret. It was a big honor for me to receive an advice from such wise, smart and reserved people.
Happy marriage is a long life journey, full of positive and negative moments. Marnie Reed Crowell once said, “To keep the fire burning brightly there is one easy rule: Keep the two logs together, near enough to keep each other warm and far enough apart – about a finger’s breadth – for breathing room. Good fire, good marriage, same rule.” Hopefully, these secrets will inspire you to make your family life more successful. What are your secrets of a happy and long lasting marriage? Share your tips, please.

7 Tips on How to Motivate Your Partner

It is easy to lose spark when facing various challenges in life. Nowadays many people feel tired and exhausted due to stress, losing job or overload. If your partner is facing hard times, then you will have a great role to support them and help find the way out. If you really love your significant other, you should do your best to boost their confidence and motivate them when they feel down. Show your love and care for them to understand that they are not alone. You should be ready to deal with nervousness, because when we have problems we usually turn emotional and lose stability. Here are 7 tips on how to motivate your loved one to handle the situation and become strong again.

1. Suggest small steps

Sometimes the way to your dreams can be long and complicated. You can find the goal unachievable, because of unexpected challenges and obstacles that arise along the journey. If your beloved doesn’t know what to do, where to begin or how to move forward, try to suggest them to start with small steps and actions. You can share your vision of the situation and suggest a list of small steps and people who can help them overcome tough times.

2. Give the evidence of their success

If your partner’s things are not going well, try to provide an encouragement for them by offering a pep talk. You are the one who should remind them how wonderful and talented they are. You can give the example of their past accomplishments. Try to persuade them in their originality and abilities to make their dreams come true. This strategy will help you boost your partner’s self-confidence and self-esteem.
Read also – 7 Temptations That Can Ruin Your Relationship

3. Find the reason

Try to determine the cause of your partner’s troubles. If it is possible, try to create a cozy atmosphere and find a suitable moment to talk to them and understand what is bothering them. When you know the reason, you can start on the emotional support instead of just criticizing and commenting that you see your beloved is changing in a bad way.

4. Don’t be importunate

When we want to help somebody, we should be careful enough not to put too much pressure on them. It is important to feel the line support and mental pressure. Your partner has the risk to get more stressed and annoyed if you bother them about something. I think no one likes pushy people, especially when you are surrounded by problems and want everyone to leave you alone.

5. Don’t praise too much

Praising your partner is one of the most significant things to motivate them to move on, but you should know when to stop. Too good isn’t good, too. When you are doing it all the time, they will find you insincere. Don’t gush too much about their goals and accomplishments. Just remind them about their advantages from time to time in order to give them a push to live happier.

6. Reward every attempt

It is very difficult to start doing something new and unknown, especially if you feel despondent and depressed during the hard times. When your partner achieves some results, you should show your happiness and appreciation. Enjoyable rewards make them more enthusiastic and relentless. When they see that their efforts and actions make you happy and meet your common needs, they will get an extremely high desire and motivation to become better. It is desirable not to blame your beloved with every little detail, because all your efforts to motivate them to be successful will be in vain.
Read also – 8 Simple Ways to Show Your Love Without Words

7. Find something positive in their actions

If you have given your partner an advice to do certain small steps to go through hard times, you should feel responsibility for your actions and try to notice and accentuate all the good things that result from their actions and attempts. You can find different positive moments and changes in their deeds. If they go in for sports, you can remind how strong and wonderful they look.
Nowadays even strong and highly successful people can face problems and lose motivation. If you have a persistent desire to overcome all difficulties in your family life, you should be brave enough to face harsh realities of life and be a single whole despite of everything. Moreover, you should support your partner if necessary. Have you ever tried any other effective ways to motivate your significant one? Share your tips with us please.

7 Signs You Are Having Unhealthy Fights With Your Significant Other

It’s very difficult to know the difference between healthy and unhealthy fights in any relationship. There are two types of arguments. The first one heals and helps you clarify a lot of things; the second one destroys and damages your relationship. Frequent and trivial arguments are usually the result of not knowing how to communicate in a proper way. When the partners allow emotions to enter the discussion, they have the risk to intensify the argument.
Nowadays many couples argue to burn up energy that could be used for something else. You should do your best to present your opposing views in a respectful way. Here are 7 signs that prove you are having unhealthy fights with your significant other.

1. You don’t really want to listen

If you refuse to listen to what your partner says, you are not fighting fair, because communication is the core element of all healthy relationships. Furthermore, communication can be the tool to solve the argument. That’s why you should listen and treat your partner’s point of view with respect. If you ignore what your partner is saying and focus only on your truth, you will spoil the relationship.

2. A desire to win

A constant desire to win in a fight is one of the most obvious signs of unhealthy arguments with your beloved. Your need to win all the time makes you aggressively prove your truth. Consequently, the other one feels attacked and the argument escalates. Moreover, if you always show how clever you are and refuse to discuss the issue, the partner will feel unvalued and unheard.
Read also – The Importance of Integrity in Building Relationships

3. Using anger while arguing

By all means, it is necessary to control anger while arguing with your partner. Otherwise you might say something that you will regret later. Anger is a destructive emotion that does more harm than good. The main point to avoid anger is to keep in mind that when in an argument it is best to focus on the subject of the argument, but not the other person. This anger can easily transform an innocent argument to a verbal fight. If you cannot control your flashes of anger, you’d better excuse yourself from the conversation and take a breath of fresh air. Don’t use tones and words that can hurt your partner, instead, try to settle the argument in a friendly and civilized way.

4. Arguing about the same things

If you are always arguing about the same things, you should try to find a different approach, because this one is very risky for your relationship. It often happens that old unresolved issues from the past arise in your day-to-day arguments. Your partner can be already sick and tired of hearing the same things every time you argue. You cannot change the past that’s why try to focus on the present moment and try to avoid the same problems in future.

5. You forget to take turns

I’m sure you know that when one speaks, the other should be listening, especially during the argument. It is extremely important to take turns speaking and listening. It will give both of you an opportunity to explain and say what you need. If you are very emotional and hot-tempered person, you should sometimes give in if you really love your significant other.
Read also – 7 Secrets of a Successful and Long-Lasting Marriage

6. You cannot stop the argument

If your conflict is caused by serious and complicated problems, you should try to accept the fact that you are different and cannot agree with certain things. If you are not able to handle the situation, you need to find support and help from friends, family or other people. They may help you put a different complexion on the problem and find the solution of the argument.

7. Raising the voice

When you want to discuss a difficult topic with your partner, you should try to keep yourself in hand and avoid raising the voice. Just take responsibility for your emotions and talk over all disputable questions. I’m sure that it’s possible to win almost all arguments without such useless and irritating habit as raising the voice. Realize that you can make your partner feel guilty, ashamed or stupid if you raise your voice during the arguments.
If you really love and respect your partner, you should try to treat various life misunderstandings knowingly and reasonably. You cannot change the partner but you can make changes in your own life in order to keep your relationship safe and healthy. What other signs of unhealthy arguments do you know? Feel free to share your tips on how to deal with unhealthy arguments.

7 Wonderful Reasons You Deserve Love

Unfortunately, the world is a lonely place for many people, especially for those who have been hurt for many times. In spite of heartbreaks you should look for a person who will really appreciate you. We often suffer from love, because it is part of pain and part of something wonderful at the same time. Sometimes it’s necessary to struggle for your love and happiness. That’s why you shouldn’t become despondent if something is going wrong in your relationships. You should realize that you are wonderful and unique in this world. Just remove the blocks of unworthiness and let yourself feel happy and loved. Here are 7 reasons why you deserve love for you to read and keep in mind.

1. You’re special and unique

You should always remember that you are special and unique. Every person has talents and everyone is capable of setting goals and achieving them. I’m sure you will meet a real connoisseur of your uniqueness and beauty. You may dislike certain peculiarities in your appearance and various features in your character, but someone else will adore and appreciate these things.

2. This world is full of wonderful people

Nowadays there are over billion people on our planet. I mean, you have the right of choice and if one guy doesn’t attract you, there are millions of others who can make you happy. It is very pleasant to realize that there are people who are praying and looking for you. You will be walking on air when you finally meet your significant other.
Read also – 7 Ways to Cheer Yourself Up When You’re Feeling Lonely

3. Love is a free feeling

The world is a place of constant change, but love is a permanent feeling that can be received or given by everyone. You don’t have to be privileged to experience this magical feeling. Both rich and poor people can love each other and there are no barriers in real love. Love is the most beautiful human feeling that makes people sacrifice everything, give away everything without the slightest desire to get anything in return. The main point is to reduce your bias and you will be able to open your heart to a true and unbiased love.

4. Give love a try

There are many wondrous things, feelings and emotions in this life. It is desirable to try and experience as much positive and pleasant things as possible. If you try every day to find a romance, you will be once rewarded for your strength and persistence. Never allow yourself to believe that you will never have another successful chance at love. Just remember that you are too blessed and too young to be stressed and depressed. Give it a try!

5. Love doesn’t require perfection

Love usually helps people to see an imperfect person perfectly. Don’t waste your valuable time and energy trying to become perfect for someone to love you. Real love makes people blind to your negative qualities and problems. Nobody’s perfect and you are no exception. Itэs better to improve your character and develop such qualities as kindness, honesty and decency in order to be appreciated and loved by other people.
Read also – 8 Fun Ways to Enjoy Being Single

6. Love yourself

If you want to be loved by others, you should first accept yourself and learn how to love yourself. Look into the mirror and realize how beautiful and amazing you are. Forget about problems, responsibilities, failures and enjoy the moment. Self love is a core of your well-being, mood and joy. Remember how many positive and great things you have done in your life.

7. You’ll appreciate it

If you dare to fall in love for the first time or once again, you will certainly appreciate this feeling and emotional bond. I understand that negative experiences and past pain usually ensure you that there are no other people who truly love you, but you should believe that you have a lot of chances to become happy. Your past experiences can often play into your hands and make you more mature and charming. Maturity usually appears when a person has gone through a devastating experience that changed their vision of the world.
Eleanor Roosevelt once said, “People grow through experience if they meet life honestly and courageously. This is how the character is built.”Experience is a wonderful teacher that can make your future life and love even sweeter. Don’t fear to fall in love because you will appreciate your love.
All people are equal on this planet. Everyone has the opportunity to love and to be loved. Love yourself, work out, develop your inner world and one day another wonderful person will fall in love with you and prove that you deserve love. Do you know some other reasons everyone deserves love? Share your point of view, please.

7 Things You Should Learn from Your Failed Relationship

When you experience a relationship break-up, you usually begin to analyze your past and lose the faith in true love. The feelings of sorrow make you waste your time looking for a reason why he broke up with you. You’d better try to find a lesson in the pain of your past relationship. You should know that relationships give you the chance to grow spiritually and get new and precious experiences. Those who think that they’ve wasted time with the wrong person are not right, because relationships also offer you opportunities to understand your past, your fears, your essence and what the meaning of the true love is. Love is not a simple thing. You need some time to learn how to love and value the relationship with your beloved. I hope this article will help you focus on your past and find the answers to all annoying questions that make you feel worried.

1. Everyone needs free space

Many people think that a true love means that they should spend 24 hours a day together with the person they love. Such schedule will make you lose your identity in a quite short period of time. Remember, everyone needs some free time and space to satisfy their personal needs and do things that make them feel alive. By all means, don’t let your identity die, because it will be difficult to bounce back.

2. The lust period is temporary

This wonderful period usually makes you fly on the wings of love. When you are extremely happy, you spend hours dressing to impress your partner and talking about love till the dawn. Unfortunately, the period of butterflies in the stomach ends fast and amorousness turns into a real and adequate love. Love is the period when you are ready to share both good and bad with the person you love. Love really grows when you have no fear to lose and when you absolutely accept all pros and cons of your significant other.
Read also – 7 Wonderful Reasons You Deserve Love

3. Other people don’t belong to you

Nowadays we live in a democratic world where people are free and have equal rights and responsibilities. Moreover, we are free to express ourselves and lead an independent life. No matter how long you’ve been together, you should understand that the person you love isn’t your property. People who really love each other are committed to this beautiful feeling and treat each other with respect. Your love is your muse but not your possession. You cannot control the behavior and every step of your partner, because it will only break trust in your relationship. The only adequate thing you can do is to trust him and try to create common rules of commitment both of you should stick to.

4. Complete yourself

I do agree that other people can improve you and fill your life with joy and wonderful colors, but you should realize that people will never complete you or live up to your expectations. There’s no need for validation from your partner. First of all, you should learn to cultivate self-love before you can share it with your beloved. Try to develop yourself until you find yourself confident and complete. It requires you to change your actions, thoughts, emotions and behaviors.

5. Don’t even try to change your partner

You can change many things in this world, but it’s almost impossible to change your partner’s outlook and habits. All you can do is to show the right path to your partner and if they have an internal desire to change, they’ll make a shift. A human psyche has the capacity to ignore things and ideas strongly imposed by others. This way your partner may achieve temporary improvements and then return to their casual habits again. If you cannot stand something in your partner, then you should shift your energy and react to the situation in a different way. It’s better to stay calm and respond everything in cold blood.

6. Get rid of your inner conflicts

Your attitude and behavior in your relationship can be the reflection of your fears and anxiety which reign in your sub consciousness. If you want to have a healthy relationship, you should start from healing your inner world from fears and conflicts. Plus, you need to do all possible things to boost your self-esteem. Begin to love yourself and you’ll be able to share your love with somebody else.
Read also – 7 Signs You Are Having Unhealthy Fights With Your Significant Other

7. Learn how to let go gracefully

It seems that some relationships teach us how to honorably let go. After a considerable reflection on the opportunity to build a happy and healthy relationship, you may realize that this love doesn’t cost your time and energy to continue. Unhappy relationships teach you to struggle for happiness. Furthermore, you should use the opportunity to let go of the past in order to be able to find the true love of all your life and cultivate a long and loving relationship. Don’t become disheartened the next time you face a relationship break-up, because it may help you develop a new vision of the world and start a better relationship.
Relationships are an important part of your personal development. Both happy and unhappy relationships help you grow and become an all-rounded person. You should be strong enough to overcome the pain and other challenges, if you want to be happy. Have you ever had failed relationships? What lessons did you learn from them? Share your experiences.

7 Ways Traveling Can Refresh Your Relationship

There are moments when you and your partner realize that you need something new in your relationship. You would like to experience new emotions and feelings, which may fire up your love. When you travel together, you share common goals, enhance closeness and usually have a better romance. Furthermore, you have an opportunity to discuss basic things, have fun and share secrets with your sweetheart. You don’t have to put many efforts to fulfill this dream since traveling is absolutely available today. Everything depends on you and your desire to have a good time with your significant other. If you have already decided to travel, then you should agree your plans with your loved one, if it’s not a secret or surprise.
Many couples say that traveling together helps refresh any relationship. When you’re relaxed you have more chances to experience new pleasures. So if you feel that intimacy is missing from your relationship, you should find time to travel together. Here are a few ways traveling can refresh your relationship.

1. Making memories together

Every moment of time spent with your partner creates a basis for your relationship. Your memories are your common riches and achievements. Since life is too short you should try to create as many pleasant memories as you can. When you become old, you’ll be able to recollect warm and precious memories of your youth, sitting on the sofa together with your beloved. Moreover, your life experience and memories create your future vision of the world, because the points you find in yourself right now are the result of your actions and thoughts. Traveling will teach you to develop the skills on how to live an interesting life and strengthen your relationship.

2. New experiences

Traveling can both teach you and inspire you to get out of your comfort zone. It can help you share unforgettable moments with the person you adore. This interesting and inspiring activity fills your hearts with new experiences and broadens your horizons. Moreover, you may experience the wonder of seeing various worlds’ miracles. Plus, you may get new skills when you try to do something you’ve never done before.
Read also – 10 Best Second Honeymoon Destinations

3. Freedom

Every person creates their own world around themselves. Their world consists of their home, work, circle of contacts, daily schedules and problems. When you travel, you get away from your troubles and enjoy the beauty of the world around. You are free to behave the way you like and do things you adore. It’s better to do it together with the person you love. No one will judge you and your new style of life. Your significant other can even open up to you.

4. Lots of fun

Traveling is a perfect way to relax and enjoy each other’s company. When traveling, you have the right to postpone everything that can affect your relationship. You’re welcome to create amazing moments and adventures. You’ll always look back to these wonderful moments with a frank smile on your face. This world is full of places, which can help you have lots of fun and receive a big portion of happiness. Fun times can replace your negative outlook by a more positive one and it will help to strengthen your relationship.

5. Learning something new together

When you and your partner travel together, both of you can learn something new about the world. You visit different places and enjoy spectacular sights. This exciting experience can intensify your passion and love. When visiting different countries, you can learn about cultures and the history of many nations. It will make both of you more knowledgeable and all-rounded people. This way of spending time with your beloved will guarantee you new emotions and a long, healthy relationship.

6. Traveling inspires you to face life again

The main purpose of traveling is to refresh your mind and get you ready to face the life with a smile on your face. Its revitalizing effect reduces stress and helps both of you get rid of depressive moods and develop positive thinking. You’ll be full of positive emotions and memories about the place or country you visit. I believe that traveling together can help heal a relationship, if you still feel love running in your veins.
Read also – Romantic Getaways on Hilton Head Island

7. It invites romance

Traveling can bring you majestic and unbelievably wondrous evenings full of satisfaction and romance. You’ll have an opportunity to focus on each other and enjoy the moments spent together somewhere far from your home. There are many picturesque and romantic places around the world. Just get out of your daily routine and try something new. I’m sure that traveling won’t let your flame die, no matter how low the flame at the present moment is.
Traveling together is a perfect opportunity to revive your private life and fill it with new romantic adventures. Do you know other benefits of traveling together with your significant other? Do you believe traveling together can heal a relationship?

7 Things to Remember When Dating an Introverted Man

Being an extrovert with a hot temper I find it difficult to deal with introverted people. A few years ago I was dating a very shy man and our relationship collapsed because I couldn’t meet his basic needs and I couldn’t understand fundamental things about being an introvert. Most people, and I was no exception, credit numerous stereotypes about introverts. Yes, they are reserved, sometimes strange and hard to understand, but they are people as well. Moreover, dating an introverted man can have many advantages. So, what should you remember when dating someone who’s more withdrawn than you? Here are 7 essential tips for dating an introvert.

1. Silence isn’t a sign of estrangement

A different style of communication is the most striking and significant thing about dating an introverted man. My boyfriend kept silent most of the time; thus I had to carry on most of the conversation, which was tiresome at times. When your man isn’t asking you questions or isn’t joking, most probably he’s not interested in you as a woman. With introverted men, it’s absolutely different. They talk less, but whenever they say something it’s really important to them. Introverts simply don’t waste time on silly talk.

2. Less violent conflicts

If you’re dating an introvert, you will rarely have severe conflicts and fights. Introverts never act and speak rashly. They need a lot of time to reflect on things; therefore their responds are deliberate. Chances are you’ll forget about the argument, but your sweetheart can start talking about it in several days. When you really want to settle a conflict, adopt a patient behavior. An excessive pressure will only lead to distrust and resentment.

3. Your social life will be different

Get ready that your spouse will never be the center of attention at a party, during friend gatherings or a party with unknown people. In fact, introverts don’t lack communication skills and they aren’t anti-social; they just need less time socializing. You should also be ready to spend a great amount of time at home watching films or reading. Spontaneous and unplanned events are highly stressful and unwelcome for introverted people. You won’t go out every day, but if your leisure time is properly planned, your guy will be more confident and comfortable.

4. Introvert can’t be converted into extrovert

This is the most common mistake most people make when dealing with introverts. You can’t change their temperament and it’s no use struggling with their personality. Being pushy is indeed the worst strategy you can choose. You won’t stir up your partner by asking him thousand questions or telling jokes. Most probably your man will retreat to save his sanity. You shouldn’t urge your partner to do anything or embarrass him, especially in public. It’s very hard to change yourself and it’s almost impossible to change another person. Remember it.
Read also – 7 Things Every Introvert Should Remember

5. They need more me time

It always made me frustrated, but I couldn’t accept this aspect of our relationship. It doesn’t mean I wanted to spend every second with him, but I suffer when I feel lack of attention. Introverts need more time to recharge their strength and energy. Stillness and solitude are essential things they will always need. Thus, don’t minimize the importance of me time and try not to take it personally. If you aren’t able to adjust to this need, your relationship would be rather disastrous.

6. Honesty is a huge plus of being an introvert

A great advantage of dating an introvert is that your man will always be honest with you about his feelings and thoughts. Introverts focus their attention on people they are interested in. While extroverts are often superficial and pretended, introverted people say and do exactly what they mean. Don’t be afraid that you partner is a player or that he might be cheating on you. If you’re dating an introvert, you can be sure you’re the only one in his life. Moreover, introverts tend to stay in long-lasting relationships since they’re very picky when choosing a girlfriend.

7. You should show tolerance and indulgence

Sometimes it’s awfully hard to accept his strangeness and those special needs. It feels difficult to get along with an introvert when you have totally different desires. You want to go to a party, while he tends to stay at home. Or, you’re overflowed with emotions and your partner just can’t take it. An introvert will never belong to you 100 percent. Introverts seem moody at times because they are utterly introspective and sensitive to their feelings. You should give them a lot of time to process. Remember that a compromise is a pledge of any healthy and long-lasting relationship. Try to understand that your introverted man also makes efforts to handle your relationship, even if you don’t notice that.
It’s up to you to make your extrovert-introvert relationship comfortable and satisfying. Like any other relationships, it requires great work, common efforts and compromise. Just a little understanding and sacrifice will help your relationship flourish and work out. Remember that love is about accepting but not changing a person. Have you ever dated an introverted man or girl?

7 Things to Remember When You Start a New Relationship

It feels so exciting when you fall in love and start a new relationship! New relationships are about hope, some expectations and fresh feelings. But sometimes a new relationship collapses when they hardly starts. I’ve been thinking about all my relationships, both successful and not so successful, and I’ve come to the conclusion that a good start determines the further outcome of your relationship. When you just start dating someone it’s very easy to make mistakes and scary the person away. Sure, every relationship is highly individual and unique, but here some universal tips to remember when you start a new relationship.

1. Don’t pursue your boyfriend

I always found it difficult. When I fall in love with someone I want to spend every second with this person to get to know him better. I become literally obsessed with the guy and it’s often the main cause of all my unsuccessful relationships. Such an excessive attention is the sure way to frighten the person off. Try to avoid calling him every hour or typing romantic messages if you’ve just started dating. Guys love when a girl can take the first step, but they cannot stand when the girl is persistent or even annoying. On the other hand, try not to hold him back. Avoid these two extremes and find the golden mean in your communication.

2. Don’t pretend to be someone else

When you like someone it’s natural that you want reciprocity. You want to gain the person’s approval and try hard to correspond to his expectations and preferences. However, you cannot make a different version of yourself. Sooner or later you’ll get tired to play this game and when he gets to know your true self, it’ll break your partner’s heart. When you pretend to be someone else, your guy cannot appreciate your real personality. If you know that your guy loves blue-eyed blondes, but you have beautiful brown tresses, you shouldn’t even think to dye your hair color! Try to be honest and open from the very beginning.

3. Your new boyfriend isn’t your previous one

Never ever try to compare your current boyfriend with your previous ones. Moreover, you should never discuss your previous relationships with your guy. It’s the easiest way to make him suspicious and jealous about all your male friends, which will surely lead to a breakdown. This rule works both ways. While you should keep silent about your previous guys, try not to ask him about his girlfriends as well. You don’t really need to know the person’s past to get to know him better. While dating him you’ll have plenty of opportunities to see everything with your own eyes.
Read also – 7 Things You Should Learn from Your Failed Relationship

4. Avoid being too fast

You’ve just started dating, but you’re already imagining your wedding and a happy family with 3 kids and a dog. Wait for a second, aren’t you too fast? Don’t cherish illusions as for your common future; everything is very uncertain at the beginning of your relationship and you still need a lot of time to explore each other. If you hint that you have some plans as for your future, be sure your relationship won’t go too far. I’ve noticed that most of my successful relationships occurred when I thought I had no chances with the guy. Remember that your relationship should develop its natural way. Your boyfriend shouldn’t tell you ‘I love you’ on the third date.

5. Don’t be the center of attention

When you want to impress your new boyfriend, you can go too far boasting about your personality, interests, hobbies or whatever else. However, you can get too tiresome and boring. Instead, try to talk about his personality. Take an interest in his work, hobbies, family and past. When he’s talking about something, be a careful and active listener. Guys will never tell you that, but they like to be complimented! Compliments will raise his self-esteem and dignity. Say some kind words about his achievements or personal qualities.

6. Don’t gather information

If you have common friends, don’t try to question them about your boyfriend. This is of crucial importance when it comes to his previous girls and relationships. If your guy finds out that (be sure he’ll find out), you will have a great difficulty trying to explain the situation to him. You shouldn’t rely on his social accounts either. What the person pretends to be online and what the person actually is are two totally different things. The best way to understand your partner is communication and spending time together.

7. Don’t be a perfectionist

Many relationships fail simply because you expect too much from the person. Several years ago I composed the list of features I expected from my potential boyfriend. There were nearly fifteen traits of character, if I’m not mistaken. No wonder all my relationships collapsed very soon since I was too high-maintenance and any man could hardly satisfy my needs. However, I’ve realized that I’m not ideal either, so it’s rather dishonest to expect perfection from someone else. Both of you are human beings and it’s natural that you have some shortcomings and imperfections.
A new relationship always gives you a chance to start everything anew. Even though the outcome of your relationship depends on many factors, you can still do a lot to make a good start. Follow the aforementioned tips if you want to start a successful relationship and get married. What are some lessons you’ve learned from your past relationships?

7 Times When You Should Be Jealous

The feeling of jealousy isn’t a good feeling, but there are certain situations where it’s good to be jealous in your relationship. Jealousy is a natural emotion that we can’t control at times. We often get jealous for no reason, but if your partner behaves in a way that causes you to be jealous, don’t feel guilty about expressing your emotions. He should know about your feelings and he should admit his mistakes. When jealousy hits, make sure you have a reason for it and let your partner know about that reason. Good communication is the key to a happy and healthy relationship. Here are seven times when it’s actually okay to be jealous.

1. When he gives flirtatious vibes to another woman

If you are at a party or any other social gathering and you notice that your partner is extremely flirtatious with another woman, it’s absolutely natural to get jealous. Don’t hide your emotions. Let your partner know that you don’t like his behavior, but do it in a calm way. If needed, take a few deep breaths to release your anger first. The last thing you want to do is to cry and scream and ruin your day or evening.

2. When you learn important things about your partner from others

When you are in a relationship, you want to know everything about your significant other. It’s painful when you learn some important facts about your partner’s life from his friends, coworkers or neighbors. It’s okay to feel jealous. After all, why do his coworkers know about those facts and you don’t? Ask your partner why he didn’t tell you anything about it, but don’t make a mountain out of a molehill. Maybe he just forget to tell you about it, or maybe he has a crucial reason to hide it from you.

3. When your partner treats his job or hobby like his second relationship

If you partner spends all of his time at work, it’s not surprising you feel so jealous. While it’s great to love your job or hobby, you should also spend your time with family and friends. Discuss it with your partner and help him to find a good work-life balance. You love him and you want to spend more time with him. Tell him! He needs to make some lifestyle changes to live a happier life.

4. When you feel like he doesn’t care about you

Hearing your partner brag about his happy and successful day, when you are trying to cope with the hard times, is always difficult and it’s okay to feel jealous. Sure, you should be happy for your partner’s success, but if you feel like your partner doesn’t care about you and your problems, it’s a red flag. Just tell him that you are happy for him, but you have some serious problems so you don’t feel well now.

5. When he travels a lot

If your partner is a travel junkie, chances are that he visits new places at least once a month. If you don’t have time or simply can’t afford to travel, you may feel jealous, and it’s bad and good feeling at the same time. Again, if he loves you and cares about you, he will never go anywhere without you. Don’t let your jealousy ruin your relationship, why not save for your lifetime trip together? You will have an awesome experience and improve your relationship.
Read also – 7 Ways Traveling Can Refresh Your Relationship

6. When he buys expensive things

If your partner makes more money than you and he never buys cheap things (like you do), it’s okay to feel kind of jealous that you can’t afford to buy a super cool smartphone or brand name clothing. This is a situation when you have to cope with your jealousy alone. Remember, he loves you for who you are. If he doesn’t tell you that you wear cheap things, there’s no need to worry.

7. When he spends more time with his friends than with you

If you feel like your partner spends more time with his friends than with you, don’t blame yourself for being jealous. Instead, let your partner know that you feel lonely because he doesn’t spend enough time with you. You should be his priority, not his friends.
Most of us believe that jealousy is a toxic emotion that can ruin any relationship, but it shouldn’t make you feel unhappy. There are situations where your jealousy can help you either improve your relationship or end an unhealthy relationship. However, if you realize you are too jealous in your relationship, try to get rid of this emotion and don’t let it ruin your life. What are the situations where it’s okay to be jealous?

7 Things to Do to Become a Better Person

When times are hard, it can be difficult to find things to be thankful for. We often spend a lot of time complaining about the things we don’t have or thinking about the things we want to have in future, and forget about those things we have now. If you feel down, you should remind yourself that things will certainly get better soon and you actually are a happy person. One of the best ways to do that is to write down a list of all the things you are grateful for. Here are some of them:

1. Your family

Even if you have a difficult relationship with your parents, you should be thankful for your family. Whether you come from a small quiet family or a big noisy one, remember that these people truly love you, even if they don’t show it. They will always be ready to help you in any situation.

2. Your health

Another important thing to be thankful for is your health. We often forget about our health until we are sick. Whether you have a headache or something more serious, you can’t accomplish your tasks and you can’t focus on anything else except that pain. If you are a healthy person, be thankful for it each day, and make sure you lead a healthy lifestyle in order to be healthy, happy and successful. Health is wealth!

3. For all the small things

When I have a hard day, one of the best things I love to do is looking up at the sky and the sun. It reminds me how wonderful this life is and how it’s great to be alive. Have you ever stopped and smelled those beautiful roses? I know, it sounds silly, but give it a try next time you feel down and you will remember my words. There are many small things we should be thankful for, such as the warmth of the sun, the first spring flowers, the chirping of birds… this list of little things goes on and on. Just stop for a moment and look around you, you will certainly notice those tiny, but amazing things.

4. Your friends

No matter how many friends you have, be grateful for them, even if you have only one. From personal experience, I can say that one good friend is always better than a few so-called friends. Be thankful for your friends and try to remind them how much you care as often as possible. If you have furry friends, be grateful for them too.

5. The future

Yes, we don’t know our future, but being grateful for it and being thankful for what is to come is very important thing to do. Maybe you are going to enter the university or buy a car, be grateful for it now.

6. The present

It’s also important to be grateful for your present. Be thankful for your current job, even if you don’t like it, your house, even it’s very small, your car, even if it’s very old and other things you have now. All these things help to make your life a bit easier, so why not cherish them?

7. The past failures and mistakes

Before you think I am crazy for telling that, hear me out. I think every person should be grateful for their past failures and mistakes. Every failed relationship or missed job opportunity made you a better person. Sometimes mistakes are great since they help you become better and improve your life, of course, if you learn from them. Just don’t dwell too much on your past.
There’s always something to be grateful for in your life, even in rough times when it seems that your life has no meaning. Also, remember to be thankful in the great times when it’s even easier to forget. So, what are you thankful for in your life? Please share your thoughts in the comments section.

10 Signs You May Be in an Unhealthy Relationship (WITH VIDEOS)

10 Signs You May Be in an Unhealthy Relationship

Technically, a relationship needs to only be defined by the people who are in the relationship. What is a “good (or healthy) relationship” for two people may be completely different than a “good (or healthy) relationship” for two other people.
However, there is a difference between a relationship having its own shape and character, and a relationship that is either harmful or generally unhealthy for one or both partners. These relationships can be difficult to spot from the inside because one or both partners grow accustomed to the life of the relationship. Denial can also be a factor due to fears of change, failure, or otherwise. So while it may seem like it should be obvious when you’re in an unhealthy relationship, it isn’t always so simple.
Here are some signs of concern within relationships. Note, the presence of one or more of the following signs doesn’t necessarily mean you should end your relationship. These are things to keep an eye on, and if they persist, may need further attention in order to improve the state of your relationship.

1) Hitting. Relationships are going to have their share of arguments and disagreements. This is normal. However, when one or both partners crosses the line into hitting, even if it’s just one punch and not an all-out brawl, this is a concern. One punch is still abuse, no matter the gender of the aggressor.
2) Name-calling. Arguments are rarely pleasant (though at times relationships tend to feed off of them, for better or worse). Name-calling, however, crosses the boundary from a heated disagreement into hostile disrespect and disregard for your partner. Name-calling is verbal abuse, is contemptuous, disrespectful, and only tears your partner down. It doesn’t have a productive quality to it for the relationship.
3) Lack of support. While it’s not possible for each partner to always be supportive in the desired moments, it becomes problematic when goals, achievements, desires, and other forms of personal life fulfillment are constantly met with resistance and negativity by your partner. While a partner can’t always be expected to be supportive of everything, a healthy relationship generally has a sense of overall support between the partners. Without this, resentment and frustration eats away at the relationship.
4) Forced to answer to your partner. There’s a difference between coordinating with your partner out of common respect for each other, whether it’s for scheduling social or work events, coordinating child care, or otherwise, and having to actually receive permission from your partner to see friends, spend money, etc. This is a form of being controlled, and often appears in the form of one partner controlling the other’s spending, who the partner associates with, and keeping tabs on everything the partner does. This is also a form of psychological abuse.
5) Feeling angry or resentful of your partner. It’s one thing to be angry or annoyed with your partner, at times. This is normal in relationships. However, if there’s a general sense of resentment and anger towards your partner that overarches your relationship, this isn’t healthy. Something is going on that needs to be addressed before it erodes the relationship.
6) Pressure to abandon children of previous relationships (often in second marriages). Second marriages, especially when children from previous marriages are involved, can add dimensions to relationship conflicts and boundary violations. These can range from forcing a partner to choose between them and the partner’s kids from a previous relationship (seeking relationship priority), and actually forcing a partner to change wills, assets, and other end of life plans into their inheritance priority and control. There’s usually an indication of abandonment if the partner doesn’t comply. While some people give in to this, whether out of fear of abandonment, or otherwise, this is a form of insecurity, entitlement, manipulation, and control that is a sign of an unhealthy relationship.
7) Ultimatums and threats. Healthy relationships tend to have healthy forms of communication. Ultimatums and threats signal frustration and resentment — an attempt to dominate and control the partner. There is more going on in the relationship that needs to be addressed if ultimatums and threats are being made.
8) Dictating discussions. Whether it’s through stonewalling or directly dictating when discussions end or begin, this is another form of control. This represents not only control, but a breakdown in communication. Dictating endings leaves one partner destroyed and impotent, and sets up a superior/inferior dynamic. While this dynamic can technically work for some relationships, it’s not a sign of a healthy relationship, as it sets up a destructive dynamic where one rules the other (forcing conversations on your partner before they’re ready to have them is also a problematic relationship behavior). The idea is to re-visit the conversation when both are ready. But if one hopes to end the conversation without revisiting the issues, the problems will remain present in the relationship.
9) Cheating. While this may seem obvious to some, people who experience an unfaithful relationship don’t always see cheating as a relationship issue as much as a sign of personal shortcoming or failure — that their partner had to make up for their shortcomings by going outside the relationship. This kind of rationale often covers the fear of losing the relationship. It is taken on as a personal issue, rather than an interpersonal relationship issue (or even as the cheating partner’s issue). While relationships can recover from cheating, cheating is a sign of something unhealthy within the relationship dynamic. The cheating partner may carry significant responsibility of the act, however if the relationship was functioning at a healthy level, cheating likely wouldn’t come into the picture.
10) Embarrassment of your partner. This shows up in various ways, but may come in the form of resisting having friends or family meet your partner, intentionally avoiding  mentioning your partner in conversations, or speaking negatively about your partner to people who aren’t close with you (as opposed to venting relationship frustrations to a close friend, which is a normal way to cope with stress). These are indications of desire to keep your partner away, rather than joined with you.
There are other issues that aren’t listed here, but the main themes that signal an unhealthy relationship are forms of abuse, control, and blatant disrespect and disregard of the partner (it can be from one partner to the other, or back-and-forth between both partners). It’s important to keep in mind that relationships can become healthy again, often with the help of couples therapy. An unhealthy relationship doesn’t automatically mean it’s time to break up. However, if the issues continue, or there is an unwillingness from your partner to work together on these relationship issues, then a decision will eventually need to be made.

 

Hypersexuality: Symptoms of Sexual Addiction

Sexual addiction or hypersexuality is defined as a dysfunctional preoccupation with sexual fantasy, often in combination with the obsessive pursuit of casual or non-intimate sex; pornography; compulsive masturbation; romantic intensity and objectified partner sex for a period of at least six months.
By definition, this adult obsessive pattern of thoughts and behaviors will continue despite:

• Attempts made to self-correct problematic sexual behavior
• Promises made to self and others toward sexual behavior change
• Significant, directly related negative life consequences in life and relationship stability, emotional and physical health concerns, or career and legal problems.

Sexual addiction can be considered a process addiction (as opposed to substance addictions such as drugs and alcohol), similar to gambling, binge eating or compulsive spending. As such, sexual addicts typically spend a much greater amount of time engaged in the pursuit of sex and romance (the process) than in the sexual act itself. They are addicted to the neurochemical and dissociative high produced by their intense sexual fantasy life and ritualistic behavior. This is their addiction.

What Sexual Addiction Is Not

The diagnosis of sexual addiction is not necessarily made if an individual engages in fetishistic or paraphillic sexual arousal patterns (e.g., BDSM, cross-dressing), even if these behaviors lead the individual to keep sexual secrets or feel shame, distress or “out of control.” Unwanted homosexual or bisexual arousal patterns also are not considered sex addiction per se. Sexual addiction is not defined by what or who the individual finds arousing, but rather by self- and other-objectified, repetitive patterns of sexual behavior utilized to stabilize distress and to manage emotional triggers.
In simple terms, most people don’t consistently utilize sexual arousal as a means of “feeling better” when having a bad day. Healthy people reach out to friends and intimate others for support when upset and also demonstrate a greater ability to self-soothe and tolerate emotional stressors than do sexual addicts.

Differential Diagnosis and Comorbidity

Sexual addiction can be viewed as an adaptive attempt to regulate mood and tolerate stressors through the abuse of intensely stimulating sexual fantasy and behavior. It is believed that sexual addiction is a dysfunctional adult response to innate personality, character or emotional regulatory deficits, as well as a reaction to early attachment disorders, abuse and trauma.
In order for the diagnosis of sex addiction to be made, professionals must first rule out concurrent drug abuse, as well as those major mental health disorders that also include hypersexuality as a symptom. Examples of these include bipolar disorder, obsessive-compulsive disorder and adult attention deficit disorder, all of which have hypersexual or impulsive sexual behavior as a potential symptom. Some individuals may have both a major mental disorder and sexual addiction, both of which need to be addressed, much as one might be both alcoholic and bipolar.

Why Seek Treatment?

Many sex addicts seek treatment for sexual addiction only after suffering significant consequences to their health, career, finances and relationships. Most men report initially seeking sexual addiction treatment to find relief and help with related negative life consequences such as pending relationship, legal or interpersonal crises, or threats of divorce or abandonment by a spouse or partner. Overt negative consequences related to sexual behavior, such as job loss and arrest, also drive individuals to seek treatment.

A Diagnosis?

While not yet fully acknowledged as a legitimate mental health disorder in the clinical literature (reportedly due to a lack of research study), sexual addiction and hypersexuality nevertheless is becoming identified in the public consciousness as a legitimate neuropsychobiological disorder. This slow shift in consciousness regarding this disorder is largely due to the escalation of technology-driven sexual problems, the growth of international sexual recovery 12-step groups, evolving research study data, as well as the term “sex addiction” being consistently referenced in relationship to the highly publicized problem sexual behaviors of certain major U.S. political, entertainment and sports figures.